Source: http://www.55230.info/sprinting-the-ultimate-fat-burning-exercise/
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Friday, June 1, 2012
Sprinting: The ultimate fat burning exercise
(NaturalNews) Sprinting is considered by many as the ultimate exercise. It not only increases athleticism by building fast twitch muscle fiber, it is highly effective for fat burning. Performing sprints a few times a week can replace long cardiovascular workouts … Continue reading
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